Folhados e Pastéis
Receitas Tradicionais/Portuguesas
Em dias de chuva nada como uns snaks gulosos para alegrar o nosso coração 
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Os folhados e os pastéis de massa quebrada são excelentes opções para estes dias.
Fácil fácil é só usar a imaginação.
Estes folhados são de salsicha e alheira vegetal (compradas) e o pastel é de pizza (queijo vegetal e tomate)
Outras sugestões
Legumes salteados,
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em azeite e alho
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Cogumelos frescos com salteados
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em azeite com uma pitada de sal
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Espinafres salteados com alho e azeite
Chouriço
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Tofu e tomate salteados
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com azeite
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Carne vegetal picada salteada
Restos de outros dias (por exemplo algo feito à Brás)